BLOG

Articles & Events

I Do Yoga Because

I do yoga because... ...yoga is the thing right now. This is not a reason why I do yoga. But, yes, yoga is very trendy and commercial at the moment. I've been practicing yoga for over 20 years. My reasons have evolved ove...

Read More...

Should I Embrace The Benefits Of Hugging?

Benefits of Hugging Affect You and Me "Studies have shown that a person giving a hug gets just as much benefit as a person being hugged," according to Dr. Tiffany Field of the

Read More...

Yin Yoga & Yoga Nidra–Connect with Air & Ether Ele...

Yin Yoga and Yoga Nidra Encourage a Deeper Connection Join Steph Szuts, certified yoga instructor at Hot Yoga 4 You, for the final class that explores the five elements through Yin Yoga and Yoga Nidra. On Saturday, February 10,...

Read More...

3 Touchless Techniques: How to Be a Really Good Ma...

Be an Intuitive Massage Therapist Palpitation and pressure are the foundation and expectation for a good massage therapy session. A really good m...

Read More...

Yomatherapy Creator

How Yomatherapy Creator Got Here Now I am a born and raised Florida girl. On a Sunday morning, I believe, there is nothing better than a glass of fresh squeezed orange juice. I live for the golden pink and purple horizons as the...

Read More...