Meditation Services We Offer

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Meditation | Sarasota

Private Yoga Nidra Meditation

Just forty minutes of Yoga Nidra meditation is equivalent to a full four hours of high-quality sleep. During this full body meditation practice, Steph’s gentle voice will guide you to a place of restful awareness. This ancient meditation practice allows you the opportunity to gain an entirely new perspective on what drives, motivates, stresses, and pains you. Be ready to awake feeling simulaneously at peace and rejuvenated. Steph offers private Yoga Nidra sessions to clients in Sarasota, Florida. 

Yoga Nidra

Yoga Nidra

There's something comforting about Steph's voice. She'll seamlessly guide you through a meditation that your body already knows what to do: go to sleep. As your body relaxes and mind calms, you'll stay fully conscious to heal and restore from the inside out. Meditation classes are for everyone, especially in today's digital world. It's important to unplug and reconnect with yourself.

Our Pricing

SAY HELLO

Book Your Private Yoga Nidra Session

Our Pricing

Pricing

Meditation


Home

60 mins | $100

90 mins | $125

Studio

60 mins | $75

90 mins | $100

Yoga


Individual

Home

60 min | $100

90 min | $125

Studio

60 min | $75

90 min | $100

Group

Home

1-4 people | $125

| +$20 each additional person |

Business

1-8 people | $250

| +$20 each additional person |

Massage


Home

60 mins | $100

90 mins | $125

Studio

60 mins | $75

90 mins | $100